EXTRA VIRGIN OLIVE OIL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL, ORIGINAL
This product is a pure, unrefined extra virgin olive oil, characterized by its rich flavor and aroma. It is composed entirely of olive oil, offering a high concentration of monounsaturated fats. Nutritionally, it is a calorie-dense food, providing 900 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a cooking oil, it can be used for sautéing, drizzling, and dressing salads, adding flavor and healthy fats to meals. When incorporated into a balanced diet, this olive oil can contribute to overall well-being, particularly heart health, due to its high monounsaturated fat content. However, moderation is key due to its high caloric density.
Ingredients
100% EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, EXTRA VIRGIN OLIVE OIL, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL, ORIGINAL
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