La Tourangelle, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This cooking oil is derived entirely from avocados, offering a neutral flavor profile suitable for a variety of culinary applications. It boasts a high smoke point, making it ideal for sautéing, frying, and baking. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Avocado oil is primarily composed of monounsaturated fats, considered a healthier type of fat. While a good source of healthy fats, remember to use it in moderation as part of a balanced diet, mindful of its high caloric content.
Ingredients
AVOCADO OIL (100%)
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare La Tourangelle, AVOCADO OIL
See how La Tourangelle, AVOCADO OIL compares to other foods in terms of nutrition:
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