EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
Sourced from Coratina olives, this extra virgin olive oil is a high-fat cooking oil prized for its distinct flavor and potential health benefits. It is rich in monounsaturated fats, a type of heart-healthy fat, and contains no protein or carbohydrates. With 2400 calories and 280 grams of fat per 100g serving, it is a calorie-dense food. While it can be a part of a balanced diet, it should be used in moderation due to its high-fat content. Commonly used for salad dressings, dipping, or as a finishing oil, it adds flavor and richness to various dishes.
Ingredients
EXTRA VIRGIN OLIVE OIL OBTAINED FROM CORATINA OLIVES VARIETY.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 2,400 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs TUSCAN HERBS FLAVOR INFUSED OLIVE OIL, TUSCAN HERBS
- EXTRA VIRGIN OLIVE OIL vs HERBS DE PROVENCE DIPPING OLIVE OIL, HERBS DE PROVENCE
- EXTRA VIRGIN OLIVE OIL vs 100% PURE GRAPE SEED OIL
- EXTRA VIRGIN OLIVE OIL vs GRAPESEED OIL BLEND, GRAPESEED
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