Sumar, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A high-quality cooking oil derived from the first pressing of olives, retaining a distinct flavor and aroma. Classified as a vegetable oil, it consists almost entirely of fat, providing 800 calories per 100g serving, with no protein or carbohydrates. The fat content is 93.33g per 100g. Extra Virgin Olive Oil can be incorporated into a balanced diet as a source of healthy monounsaturated fats, commonly used for salad dressings, cooking, and finishing dishes. Due to its high caloric density, portion control is important. Its distinct flavor enhances culinary preparations.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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