VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil, produced by Harris-Teeter, is derived entirely from soybean oil. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Vegetable oil is a common ingredient used in various cooking applications, such as frying, sautéing, and baking. While it contributes essential fatty acids to the diet, it's important to consume it in moderation as part of a balanced eating plan, considering its high caloric density. Using smaller amounts and opting for healthier cooking methods can help manage overall fat intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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