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Aldi, 100% PURE AVOCADO OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
Simply Nature 100% Pure Avocado Oil is exactly that, with nothing added. Avocado oil is prized for its high smoke point, making it suitable for searing, roasting, and high-heat cooking where olive oil can struggle. The fat profile leans heavily toward monounsaturated fat, similar to olive oil. There are no carbs, no protein, and no fiber. Like all pure oils, caloric density is very high by weight. The neutral-to-mild flavor makes it more versatile than olive oil in applications where you don't want a distinct oil taste.
Ingredients
100% AVOCADO OIL.
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, 100% PURE AVOCADO OIL
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