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Natura Natural Products, EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil by Natura Natural Products LLC is a high-quality cooking oil derived directly from olives. As a single-ingredient product, it contains solely extra virgin olive oil. Nutritionally, it is very high in fat, contributing 800 calories per 100g with 93.33g of fat, and contains negligible protein and carbohydrates.
Olive oil is a source of monounsaturated fats, which are considered beneficial for heart health. It can be incorporated into a balanced diet as a primary cooking oil, salad dressing, or finishing oil to enhance flavor and provide healthy fats. However, due to its high caloric content, portion control is important for maintaining a healthy weight.
Ingredients
INGREDIENTS: EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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