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LMH Brokerage, EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A high-quality fat source derived from olives, this product is characterized by its rich flavor and monounsaturated fat content. Per 100g, it provides 800 calories, primarily from 93.33g of fat, with no protein or carbohydrates. As an extra virgin olive oil, it retains more of the olive's natural antioxidants and flavor compounds compared to refined oils. It can be incorporated into a balanced diet as a cooking oil, salad dressing, or finishing oil. Due to its high calorie density, moderation is recommended. It belongs to the Vegetable & Cooking Oils category.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LMH Brokerage, EXTRA VIRGIN OLIVE OIL
See how LMH Brokerage, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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