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Know what is on your plate.

Mario Camacho, EXTRA VIRGIN OLIVE OIL

Pickles, Olives, Peppers & Relishes Mario Camacho Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
0g Protein
7.1g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 7.1g 22%
Fat 25g 78%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,500mg 196%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 4,500 MG 196%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (196% of Daily Value per 100g).

About EXTRA VIRGIN OLIVE OIL

Despite its label, this Mario brand product is a seasoned kalamata olive preparation containing olives, red wine vinegar, sea salt, garlic, extra virgin olive oil, and spices. A 14g serving yields 7.1g fiber from the olives along with 25g fat and 7.14g carbs. It works as a condiment, bruschetta topping, or accent in salads and antipasto platters.

Ingredients

KALAMATA OLIVES, RED WINE VINEGAR, SEA SALT, GARLIC, EXTRA VIRGIN OLIVE OIL, SPICES

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA VIRGIN OLIVE OIL include Sodium, Na (196% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mario Camacho, EXTRA VIRGIN OLIVE OIL

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