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Danmar Health, GAEA, CAT CORA'S KITCHEN, WHOLE KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,533 MG | 67% |
Nutrition Highlights
- Rich source of Sodium, Na (67% of Daily Value per 100g).
About GAEA, CAT CORA'S KITCHEN, WHOLE KALAMATA OLIVES
Whole Kalamata olives from Gaea's Cat Cora's Kitchen line, a brand under Danmar Health Corporation. Kalamata olives are a variety of dark Greek olive prized for their meaty texture and rich, fruity flavor. These are packed with water, salt, and vinegar, keeping the ingredient list clean. Per 100g they contain 133 kcal, 6.7g protein, 6.7g carbohydrates, and 10g fat, dominated by heart-healthy monounsaturated fats. The notable protein figure may reflect dense packing. Suitable for Mediterranean dishes, salads, and charcuterie. Vegan and gluten-free.
Ingredients
KALAMATA OLIVES, WATER, SALT, VINEGAR.
Dietary Information
Notable micronutrients in GAEA, CAT CORA'S KITCHEN, WHOLE KALAMATA OLIVES include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, GAEA, CAT CORA'S KITCHEN, WHOLE KALAMATA OLIVES gets 20% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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