V Patel & Sons, CORIANDER CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About CORIANDER CHUTNEY
Swad Coriander Chutney is an Indian-style green condiment from V Patel and Sons. Fresh coriander (cilantro) is combined with serrano peppers, coconut, cumin, ginger, garlic, and soybean oil, then preserved with white vinegar and citric acid. Guar gum and xanthan gum provide viscosity. Per 100g: 100 kcal, 0g protein, 6.7g carbs, 6.7g fat, 6.7g fiber. Notable fiber content. Contains soy. FD&C Blue 1 and Yellow 5 are used to maintain the vivid green color. Used as a dipping sauce for samosas, pakoras, chaat, sandwiches, and grilled meats. The serrano peppers contribute moderate heat, balanced by coconut richness and fresh herb brightness.
Ingredients
CORIANDER, WATER, SERRANO PEPPERS, COCONUT, SALT, SOYBEAN OIL, WHITE VINEGAR, CUMIN, GINGER, SUGAR, GARLIC, CORIANDER POWDER, CITRIC ACID, GUAR GUM, XANTHAN GUM, FD&C BLUE #1 AND YELLOW #5.
Dietary Information
CORIANDER CHUTNEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORIANDER CHUTNEY include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, CORIANDER CHUTNEY gets 0% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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