EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this product is a high-quality extra virgin olive oil produced by Weis Markets, Inc. Primarily composed of fat (93.33g per 100g), it provides a concentrated source of calories (867 per 100g). It is free of both protein and carbohydrates. Extra virgin olive oil is valued for its monounsaturated fats and potential health benefits. When used in moderation, it can be a part of a balanced diet by contributing healthy fats for cooking, salad dressings, or dipping. Remember to account for its high caloric density when incorporating it into your daily food intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs ORGANIC GOURMET COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs ORGANIC VIRGIN COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs NON-STICK COCONUT OIL COOKING SPRAY
- EXTRA VIRGIN OLIVE OIL vs MEIJER, MILD OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.