Western Family, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
This cooking oil is a blend of refined and extra virgin olive oils, offering a mild flavor profile suitable for various cooking applications, including sautéing, baking, and frying. It is primarily composed of fat, providing a high calorie content with no protein or carbohydrates. Due to its high fat content, it should be used in moderation as part of a balanced diet. While olive oil contains beneficial monounsaturated fats, portion control is important for managing overall caloric intake. This oil can be a source of healthy fats when used responsibly in cooking.
Ingredients
REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Family, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
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