Trophy Nut — EXTRA LARGE PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About EXTRA LARGE PEANUTS
Extra large peanuts roasted in peanut oil and lightly salted with sea salt. Per 28g serving: 571 calories, 25g protein, 50g fat, 17.9g carbs, and 7.1g fiber. The protein and fiber content make these more satiating than many other snacks at a similar calorie level. They suit high-protein or low-carb diets and work equally well as a standalone snack, stirred into oatmeal, or chopped over salads.
Ingredients
PEANUTS, SEA SALT, PEANUT OIL.
Dietary Information
EXTRA LARGE PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LARGE PEANUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, EXTRA LARGE PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Trophy Nut — EXTRA LARGE PEANUTS
See how Trophy Nut — EXTRA LARGE PEANUTS compares to other foods in terms of nutrition:
- Trophy Nut — EXTRA LARGE PEANUTS vs HARMONS NEIGHBORHOOD GROCER, RAW ALMONDS
- Trophy Nut — EXTRA LARGE PEANUTS vs Harmons — BRAZIL NUTS
- Trophy Nut — EXTRA LARGE PEANUTS vs Harmons — YOGURT TRAIL MIX
- Trophy Nut — EXTRA LARGE PEANUTS vs Harmons — S/F CANDY CHOCOLATE PEANUTS
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