Know what is on your plate.
Ahold, EXTRA LARGE GRADE A FRESH BROWN EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About EXTRA LARGE GRADE A FRESH BROWN EGGS
Nature's Promise organic extra large Grade A brown eggs offer a straightforward, high-quality protein source with no unnecessary additives. The shells are a natural brown, reflecting the breed of hen rather than any nutritional difference, and the organic certification means the hens were raised without synthetic pesticides or antibiotics. These eggs work equally well scrambled, poached, or hard-boiled, making them a reliable everyday staple.
Ingredients
ORGANIC EGGS.
Dietary Information
EXTRA LARGE GRADE A FRESH BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE GRADE A FRESH BROWN EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold, EXTRA LARGE GRADE A FRESH BROWN EGGS
See how Ahold, EXTRA LARGE GRADE A FRESH BROWN EGGS compares to other foods in terms of nutrition:
- Ahold, EXTRA LARGE GRADE A FRESH BROWN EGGS vs Hy-Vee, 100% EGG WHITES LIQUID EGG PRODUCT
- Ahold, EXTRA LARGE GRADE A FRESH BROWN EGGS vs Hy-Vee, PASTURE-RAISED GRADE A LARGE BROWN EGGS
- Ahold, EXTRA LARGE GRADE A FRESH BROWN EGGS vs Pete and Gerry's Organics, ORGANIC GRADE A MEDIUM HARD-BOILED EGGS
- Ahold, EXTRA LARGE GRADE A FRESH BROWN EGGS vs Stater Bros, 99% LIQUID EGG PRODUCT
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.