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Know what is on your plate.

Riviana, EXTRA FLUFFY ENRICHED PREMIUM RICE

Rice Riviana Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
8.7g Protein
82.6g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 10%
Carbs 82.6g 90%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.6g 30%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 24%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Iron, Fe 4.4 MG 24%
Potassium, K 65 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Niacin (27% DV).

About EXTRA FLUFFY ENRICHED PREMIUM RICE

Extra Fluffy Enriched Premium Rice from Riviana Foods is a parboiled, enriched long-grain white rice designed for a consistently light, fluffy texture. Per 100 g dry, it provides 370 calories, 8.7 g of protein, 82.6 g of carbohydrates, and 0 g of fat, with 2.2 g of fiber. The parboiling process gelatinizes the starch within the grain before milling, resulting in firmer, less sticky cooked rice. Enrichment with niacin, ferric orthophosphate (iron), thiamin mononitrate, and folic acid replaces nutrients lost in milling. Naturally gluten-free with no additives beyond the vitamin and mineral fortification. A straightforward, pantry-staple rice suitable for most dietary patterns.

Ingredients

ENRICHED PRECOOKED PARBOILED RICE [RICE, NIACIN, IRON (FERRIC ORTHPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

Dietary Information

EXTRA FLUFFY ENRICHED PREMIUM RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA FLUFFY ENRICHED PREMIUM RICE include Niacin (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, EXTRA FLUFFY ENRICHED PREMIUM RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana, EXTRA FLUFFY ENRICHED PREMIUM RICE

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