EXTRA FLUFFY ENRICHED PREMIUM RICE vs ORGANIC SUPERFOOD RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUPERFOOD RICE wins in 7 out of 17 nutrient categories
EXTRA FLUFFY ENRICHED PREMIUM RICE: 5
vs
ORGANIC SUPERFOOD RICE: 7
(5 ties)
Overview
| Nutrient | EXTRA FLUFFY ENRICHED PREMIUM RICE | ORGANIC SUPERFOOD RICE | Winner |
|---|---|---|---|
| Calories | 370 cal | 378 cal | |
| Protein | 8.7 g | 6.7 g | |
| Carbs | 82.6 g | 75.6 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FLUFFY ENRICHED PREMIUM RICE | ORGANIC SUPERFOOD RICE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA FLUFFY ENRICHED PREMIUM RICE | ORGANIC SUPERFOOD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 4.4 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 131 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 320 MG | |
| Potassium, K | 65 MG | 244 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 2.2 MG |