Kroger, LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LONG GRAIN RICE
Kroger Long Grain Rice is a staple pantry item from The Kroger Co.'s core Kroger brand, offering one of the most minimal ingredient lists possible: long grain rice and nothing else. No additives, no preservatives, no enrichment agents, no sodium. This is straightforwardly milled long grain white rice.
Long grain rice is characterized by its slender shape and tendency to cook up with separate, fluffy grains rather than clumping together. The starch composition — higher in amylose relative to shorter grain varieties — contributes to this texture. At 356 calories per 100 grams (dry weight, 45 gram serving basis) with 77.78 grams of carbohydrates, 6.67 grams of protein, and zero fat and fiber, this is a high-carbohydrate, moderate-protein energy source with a low glycemic complexity in its uncooked form.
This product is free of all listed allergens: no wheat, dairy, soy, eggs, nuts, shellfish, sesame, or any other declared allergen. It is vegan, gluten-free, and suitable for nearly all dietary restrictions. Long grain rice is a versatile base for countless cuisines — from pilaf and jambalaya to fried rice and stir-fry. The Kroger brand positioning emphasizes value and reliability for everyday pantry essentials. Cooked yield is approximately 3 cups per 1 cup dry rice.
Ingredients
LONG GRAIN RICE.
Dietary Information
LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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