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Cardenas, EXTRA LONG GRAIN ENRICHED RICE

Rice Cardenas Markets Branded
356 Calories
2.2g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 20g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 3%
Carbs 80g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
JFC, JASMINE RICE 356 6.7g 82.2g 0g Tops, ENRICHED LONG GRAIN BROWN RICE 357 7.1g 76.2g 3.6g Tops, ENRICHED LONG GRAIN WHITE RICE 356 6.7g 80g 0g Tops, ENRICHED LONG GRAIN WHITE RICE 356 6.7g 80g 0g Tops, ENRICHED MEDIUM GRAIN WHITE RICE 362 6.4g 78.7g 0g Tops, ENRICHED MEDIUM GRAIN WHITE RICE 362 6.4g 78.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (28% DV).

About EXTRA LONG GRAIN ENRICHED RICE

Casa Cardenas Extra Long Grain Enriched Rice is a standard white rice enriched with niacin, iron, thiamine mononitrate, and folic acid. Per 100g it delivers 356 calories, 80g carbohydrates, and 2.2g dietary fiber, with 2.2g protein and no fat. A versatile pantry staple that pairs with a wide variety of proteins and vegetable dishes.

Ingredients

ENRICHED LONG GRAIN RICE [NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE MONONITRATE, FOLIC ACID (FOLATE)].

Dietary Information

EXTRA LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA LONG GRAIN ENRICHED RICE include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, EXTRA LONG GRAIN ENRICHED RICE gets 2% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cardenas, EXTRA LONG GRAIN ENRICHED RICE

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