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Know what is on your plate.

Aissa Sweets, EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA, COCONUT CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries Aissa Sweets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

528 Calories
2.8g Protein
50g Carbs
33.3g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 3%
Carbs 50g 58%
Fat 33.3g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 22.2g 111%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 69mg 3%
Total Carbohydrate 50g 18%
Dietary Fiber 2.8g 10%
Total Sugars 33.3g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Sodium, Na 69 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA, COCONUT CHOCOLATE

Coconut chocolate baklava plays with the traditional format by swapping the usual walnut or pistachio filling for coconut and semi-sweet chocolate layered into crispy filo dough made with enriched wheat flour and canola oil. Refined coconut oil and sugar bind the filling, and citric acid brightens the finish. Fat comes primarily from the coconut oil and chocolate, carbs from sugar and the filo layers, and fiber is minimal. It's a rich, sweet pastry, and the chocolate-coconut combination gives it a different profile from classic versions without being dramatically lighter.

Ingredients

FILO DOUGH (ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH(NON- GMO), CULTURED WHEAT FLOUR, CANOLA OIL (NON-GMO), SALT), ORGANIC REFINED COCONUT OIL, SUGAR, COCONUT, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WATER, CITRIC ACID.

Calorie Breakdown

At 528 calories per 100 grams, EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA, COCONUT CHOCOLATE gets 2% of its calories from protein, 38% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aissa Sweets, EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA, COCONUT CHOCOLATE

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