EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA vs CHERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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CHERRY TOASTER PASTRIES wins in 6 out of 10 nutrient categories
EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA: 1
vs
CHERRY TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 528 cal | 327 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 33.3 g | 12.7 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 1.3 MG | |
| Sodium, Na | 69 MG | 327 MG |