EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA vs CINNAMON MINI CROISSANTS
Nutrition comparison per 100 g serving
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CINNAMON MINI CROISSANTS wins in 6 out of 10 nutrient categories
EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA: 2
vs
CINNAMON MINI CROISSANTS: 6
(2 ties)
Overview
| Nutrient | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CINNAMON MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 528 cal | 365 cal | |
| Protein | 2.8 g | 4.8 g | |
| Carbs | 50 g | 54.0 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CINNAMON MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXQUISITE COCONUT CHOCOLATE AMAL'S BAKLAVA | CINNAMON MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Sodium, Na | 69 MG | 238 MG |