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RUSTIC BAKERY, EVERYTHING SPICE ORGANIC SOURDOUGH FLATBREAD, EVERYTHING SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (48% DV).
About EVERYTHING SPICE ORGANIC SOURDOUGH FLATBREAD, EVERYTHING SPICE
EVERYTHING SPICE ORGANIC SOURDOUGH FLATBREAD, EVERYTHING SPICE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC CANE SUGAR, ORGANIC EVERYTHING SPICE BLEND (WHITE SESAME SEEDS, GARLIC, ONION, BLACK SESAME SEEDS, POPPY SEEDS), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT
Dietary Information
Notable micronutrients in EVERYTHING SPICE ORGANIC SOURDOUGH FLATBREAD, EVERYTHING SPICE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, EVERYTHING SPICE ORGANIC SOURDOUGH FLATBREAD, EVERYTHING SPICE gets 10% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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