Target — EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD, EVERYTHING SEASONED CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD, EVERYTHING SEASONED CASHEW
Good & Gather Everything Seasoned Cashew Non-Dairy Dip and Spread is a plant-based cream cheese alternative that brings the everything bagel seasoning combination — sesame seeds, garlic, onion, poppy seeds, and black pepper — to a cashew-based dairy-free spread. The base is a blend of water, cashews, and canola oil processed to a smooth, creamy consistency, with lemon juice concentrate adding brightness and tang that mimics the acidity of dairy products. Xanthan gum and guar gum provide thickening and texture stability.
Sesame seeds are present and constitute a FASTER Act major allergen. Cashews are tree nuts — another major allergen. The Dijon mustard component contains mustard, also a common allergen (required labeling in the EU though not federally mandated in the U.S. as of 2025). This product is free of dairy, eggs, gluten, and soy, making it suitable for vegan, dairy-free, and gluten-free diets, though sesame and tree nut restrictions apply.
Nutritionally per 100 grams: 286 calories, 3.57 grams protein, 10.7 grams carbohydrates, 25 grams fat, and 0 grams listed fiber. The fat is predominantly unsaturated from cashews and canola oil. No artificial flavors, colors, preservatives, HFCS, or PHOs detected. Suitable as a spread on bagels, crackers, and bread, or as a dip for vegetables. The Good & Gather brand positions this as a clean-ingredient plant-forward option for shoppers seeking dairy-free alternatives without artificial additives.
Ingredients
WATER, CASHEWS, CANOLA OIL, SESAME SEEDS, SALT, LEMON JUICE CONCENTRATE, DEHYDRATED ONIONS, SUGAR, POPPY SEEDS, DEHYDRATED GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), BLACK PEPPER, XANTHAN GUM, GUAR GUM.
Dietary Information
Notable micronutrients in EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD, EVERYTHING SEASONED CASHEW include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD, EVERYTHING SEASONED CASHEW gets 5% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target — EVERYTHING SEASONED CASHEW NON-DAIRY DIP & SPREAD, EVERYTHING SEASONED CASHEW
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