EVERYTHING BAGELS, EVERYTHING
263
Calories
10.5g
Protein
53.7g
Carbs
1.1g
Fat
4.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 53.7g
20%
Dietary Fiber 4.2g
15%
Total Sugars 5.3g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 1.6mg
9%
Potassium 179mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
16%
Carbs
53.7g
82%
Fat
1.1g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About EVERYTHING BAGELS, EVERYTHING
EVERYTHING BAGELS, EVERYTHING contains 263 calories per 100g serving. It provides 10.5g of protein, 53.7g of carbohydrates, and 1.1g of fat. It also contains 4.2g of dietary fiber.
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