Wal-Mart, EVAPORATED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
About EVAPORATED MILK
Member's Mark evaporated milk is whole milk with about half the water removed, giving it a thicker, creamier consistency than fresh milk. Fat and protein are both concentrated. The small additions of dipotassium phosphate and carrageenan stabilize the texture during canning. It's a pantry staple for baking, sauces, and soups where you want dairy richness without refrigeration concerns.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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