WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
365 Whole Foods Market Whole Milk is milk with added vitamin D3, nothing more. Whole milk fat content gives it a richer, creamier mouthfeel than reduced-fat versions, and the protein and fat are both meaningful. It's one of the few products where the short ingredient list says everything. Pairs well with coffee, baked goods, or just drunk cold.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK
See how WHOLE MILK compares to other foods in terms of nutrition:
- WHOLE MILK vs HAVERTON HILL CREAMERY, SHEEP MILK
- WHOLE MILK vs Harris-Teeter, REDUCED FAT MILK
- WHOLE MILK vs SHURFINE, EVAPORATED MILK
- WHOLE MILK vs Harris-Teeter, ULTRA-FILTERED NONFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.