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Georgia Peach Products, EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX
AmongFriends Evan's Heavenly spelt oatmeal raisin cookie mix at 375 calories per 24g serving. Contains 75g carbs, 12.5g protein, 6.25g fat, and 8.3g fiber. Made with organic whole oats, whole spelt flour, Thompson raisins, almond meal, and ground flax seed. No artificial ingredients. The 8.3g fiber is high for a cookie mix and reflects the whole grain and flax content.
Ingredients
ORGANIC WHOLE OATS*, ORGANIC WHOLE SPELT FLOUR**, NATURAL BROWN SUGAR, ORGANIC THOMPSON RAISINS***, ORGANIC CANE SUGAR**, ALMOND MEAL, ORGANIC GROUND FLAX SEED****, BAKING SODA, SEA SALT AND CINNAMON.
Dietary Information
EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Georgia Peach Products, EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX
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