DAKOTA MAID, BLUEBERRY PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 614 MG | 47% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 1,300,000 MG | 56522% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (47% DV).
- Good source of Iron, Fe (35% DV).
- Rich source of Sodium, Na (56522% of Daily Value per 100g).
About BLUEBERRY PANCAKE & WAFFLE MIX
Dakota Maid Blueberry Pancake and Waffle Mix is a dry baking mix for making blueberry-flavored pancakes and waffles using enriched wheat flour with malted barley flour and dried buttermilk for tenderness. Per 100 g of dry mix it provides approximately 384 kcal, 10.5 g protein, 71.9 g carbohydrates, and 5.3 g fat from hydrogenated soybean oil, with 3.5 g fiber. The blueberry flavor comes from artificial blueberry bits made with corn syrup, corn cereal, partially hydrogenated cottonseed and soybean oil, and dyes Red 40, Blue 2, Green 3, and Blue 1. Sodium aluminum sulfate and baking soda leaven the batter. Contains wheat, milk (buttermilk), and soy. Requires eggs, oil, and milk to prepare. A pantry-friendly mix with an artificial blueberry component rather than real fruit.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED BUTTERMILK, ARTIFICIAL BLUEBERRY BITS (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN), NATURAL & ARTIFICIAL FLAVOR, CELLULOSE GUM, SALT, RED #40, BLUE #2, GREEN #3, BLUE #1), BAKING POWDER (FOOD GRADE CORN STARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM, ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE), SALT, HYDROGENATED SOYBEAN OIL, BAKING SODA, CALCIUM CARBONATE.
Dietary Information
Notable micronutrients in BLUEBERRY PANCAKE & WAFFLE MIX include Sodium, Na (56522% DV) , Calcium, Ca (47% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, BLUEBERRY PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DAKOTA MAID, BLUEBERRY PANCAKE & WAFFLE MIX
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