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J.M. Smucker, PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 5.6 MG | 35% | |
| Vitamin B-6 | 0.6 MG | 33% | |
| Vitamin B-12 | 1.5 UG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 241 MG | 19% | |
| Iron, Fe | 7.4 MG | 41% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 852 MG | 37% |
Nutrition Highlights
- Good source of Iron, Fe (41% DV).
- Good source of Sodium, Na (37% DV).
- Good source of Riboflavin (43% DV).
- Good source of Niacin (35% DV).
- Good source of Vitamin B-6 (33% DV).
- Rich source of Vitamin B-12 (62% of Daily Value per 100g).
About PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP
Hungry Jack Pancake and Waffle Mix with Real Chocolate Chips from The J.M. Smucker Company is a sweetened batter mix with enriched wheat flour and semisweet chocolate chips. Each 54g serving provides 352 calories, 7.4g of protein, 72.2g of carbs, and 4.6g of fat with 1.9g of fiber — a convenient, indulgent breakfast mix.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.
Dietary Information
Notable micronutrients in PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP include Vitamin B-12 (62% DV) , Riboflavin (43% DV) , Iron, Fe (41% DV) , Sodium, Na (37% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP gets 8% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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