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PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded
352 Calories
7.4g Protein
72.2g Carbs
4.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 852mg 37%
Total Carbohydrate 72.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 20.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 241mg 19%
Iron 7.4mg 41%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 72.2g 86%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 43%
Niacin 5.6 MG 35%
Vitamin B-6 0.6 MG 33%
Vitamin B-12 1.5 UG 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 241 MG 19%
Iron, Fe 7.4 MG 41%
Potassium, K 302 MG 6%
Sodium, Na 852 MG 37%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GRAHAM CRACKER CRUMBS, GRAHAM CRACKER 385 7.7g 69.2g 7.7g BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS, BLONDIE 429 2.9g 77.1g 14.3g DARK CHOCOLATE DELUXE BROWNIE MIX, DARK CHOCOLATE 379 3.5g 86.2g 3.5g CHEWY FUDGE DELUXE BROWNIE MIX, CHEWY FUDGE 385 3.9g 88.5g 1.9g ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 359 7.7g 69.2g 3.9g BROWNIE MUG CAKES MIX, BROWINE 450 6.7g 71.7g 15g

Nutrition Highlights

  • Good source of Iron, Fe (41% DV).
  • Good source of Sodium, Na (37% DV).
  • Good source of Riboflavin (43% DV).
  • Good source of Niacin (35% DV).
  • Good source of Vitamin B-6 (33% DV).
  • Rich source of Vitamin B-12 (62% of Daily Value per 100g).

About PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP

PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 72.2g of carbohydrates, and 4.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

Dietary Information

Notable micronutrients in PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP include Vitamin B-12 (62% DV) , Riboflavin (43% DV) , Iron, Fe (41% DV) , Sodium, Na (37% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 352 calories per 100 grams, PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP gets 8% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP

See how PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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