EUROPEAN STYLE SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (36% DV).
About EUROPEAN STYLE SMOKED SALMON
EUROPEAN STYLE SMOKED SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 1.8g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SMOKED SALMON (SALMON, SALT, SUGAR, SPICES, NATURAL WOOD SMOKE).
Dietary Information
EUROPEAN STYLE SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EUROPEAN STYLE SMOKED SALMON include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, EUROPEAN STYLE SMOKED SALMON gets 60% of its calories from protein, 4% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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