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United Natural, EUROPEAN ESCAPE MIX, EUROPEAN ESCAPE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About EUROPEAN ESCAPE MIX, EUROPEAN ESCAPE
Woodstock European Escape Mix is an organic trail mix combining dried apricots, raisins, almonds, walnuts, and cashew pieces with no added sugar or salt. A 30g serving provides 333 calories, 60g carbs, 11.7g fat, 6.7g protein, and 6.7g fiber.
Ingredients
ORGANIC DRIED APRICOTS, ORGANIC RAISINS (TREATED WITH ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC WALNUTS, ORGANIC CASHEW PIECES.
Dietary Information
EUROPEAN ESCAPE MIX, EUROPEAN ESCAPE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, EUROPEAN ESCAPE MIX, EUROPEAN ESCAPE gets 8% of its calories from protein, 72% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare United Natural, EUROPEAN ESCAPE MIX, EUROPEAN ESCAPE
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