EUROPEAN ESCAPE MIX vs PREMIUM TURBINADO ALMONDS WITH SEA SALT
Nutrition comparison per 100 g serving
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PREMIUM TURBINADO ALMONDS WITH SEA SALT wins in 6 out of 10 nutrient categories
EUROPEAN ESCAPE MIX: 2
vs
PREMIUM TURBINADO ALMONDS WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | EUROPEAN ESCAPE MIX | PREMIUM TURBINADO ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 47.5 g | |
| Fat | 11.7 g | 35 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN ESCAPE MIX | PREMIUM TURBINADO ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN ESCAPE MIX | PREMIUM TURBINADO ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 525 MG |