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Know what is on your plate.

EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE CARAMEL CRUNCH WITH SEA SALT

Chocolate Equal Exchange, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

568 Calories
5.4g Protein
56.8g Carbs
35.1g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 6%
Carbs 56.8g 58%
Fat 35.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 35.1g 45%
Saturated Fat 21.6g 108%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 56.8g 21%
Dietary Fiber 5.4g 19%
Total Sugars 46.0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 7.3mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 7.3 MG 41%
Sodium, Na 162 MG 7%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).

About EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE CARAMEL CRUNCH WITH SEA SALT

Equal Exchange Chocolates Dark Chocolate Caramel Crunch with Sea Salt combines organic chocolate liquor, raw cane sugar, cocoa butter, an organic whole milk caramel layer, and a sprinkle of sea salt. Per 100g it delivers 568 calories, 35g of fat, 57g of carbs, and 5.4g of fiber with 5.4g of protein. Ground vanilla beans round out the flavor. A rich indulgence with a crunchy caramel texture and a salty-sweet finish.

Ingredients

*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, * ORGANIC COCOA BUTTER, ORGANIC CARAMEL 10% (*ORGANIC RAW CANE SUGAR, ORGANIC WHOLE MILK POWDER), *ORGANIC UNREFINED WHOLE CANE SUGAR, SEA SALT, *ORGANIC GROUND VANILLA BEANS.

Dietary Information

EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE CARAMEL CRUNCH WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE CARAMEL CRUNCH WITH SEA SALT include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 568 calories per 100 grams, EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE CARAMEL CRUNCH WITH SEA SALT gets 4% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE CARAMEL CRUNCH WITH SEA SALT

See how EQUAL EXCHANGE CHOCOLATES, DARK CHOCOLATE CARAMEL CRUNCH WITH SEA SALT compares to other foods in terms of nutrition:

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