EQUAL EXCHANGE CHOCOLATES vs CEMOI
Nutrition comparison per 100 g serving
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CEMOI wins in 5 out of 10 nutrient categories
EQUAL EXCHANGE CHOCOLATES: 3
vs
CEMOI: 5
(2 ties)
Overview
| Nutrient | EQUAL EXCHANGE CHOCOLATES | CEMOI | Winner |
|---|---|---|---|
| Calories | 568 cal | 550 cal | |
| Protein | 5.4 g | 7.5 g | |
| Carbs | 56.8 g | 52.5 g | |
| Fat | 35.1 g | 35 g | |
| Fiber | 5.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EQUAL EXCHANGE CHOCOLATES | CEMOI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EQUAL EXCHANGE CHOCOLATES | CEMOI | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 200 MG | |
| Iron, Fe | 7.3 MG | 0.9 MG | |
| Sodium, Na | 162 MG | 100 MG |