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LIDL, ENRICHED WIDE EGG NOODLES PASTA

All Noodles LIDL Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 245 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).

About ENRICHED WIDE EGG NOODLES PASTA

Durum wheat semolina, durum flour with iron and B vitamins, and whole eggs - the egg addition is what separates wide egg noodles from standard pasta. The eggs add richness and a faint yellow color while nudging the protein contribution slightly higher. Wide egg noodles traditionally pair with beef stroganoff, chicken paprikash, buttered preparations, and hearty braises where the broad, flat shape captures sauce and holds up to slow cooking. Carbs are the dominant macro, fat is low, and the overall profile is similar to other enriched pasta with a slightly richer texture.

Ingredients

DURUM WHEAT SEMOLINA, DURUM FLOUR [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], EGGS.

Dietary Information

ENRICHED WIDE EGG NOODLES PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED WIDE EGG NOODLES PASTA include Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED WIDE EGG NOODLES PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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