Know what is on your plate.
LIDL, ENRICHED WIDE EGG NOODLES PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
About ENRICHED WIDE EGG NOODLES PASTA
Durum wheat semolina, durum flour with iron and B vitamins, and whole eggs - the egg addition is what separates wide egg noodles from standard pasta. The eggs add richness and a faint yellow color while nudging the protein contribution slightly higher. Wide egg noodles traditionally pair with beef stroganoff, chicken paprikash, buttered preparations, and hearty braises where the broad, flat shape captures sauce and holds up to slow cooking. Carbs are the dominant macro, fat is low, and the overall profile is similar to other enriched pasta with a slightly richer texture.
Ingredients
DURUM WHEAT SEMOLINA, DURUM FLOUR [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], EGGS.
Dietary Information
ENRICHED WIDE EGG NOODLES PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED WIDE EGG NOODLES PASTA include Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED WIDE EGG NOODLES PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, ENRICHED WIDE EGG NOODLES PASTA
See how LIDL, ENRICHED WIDE EGG NOODLES PASTA compares to other foods in terms of nutrition:
- LIDL, ENRICHED WIDE EGG NOODLES PASTA vs Bay Valley, WIDE EGG NOODLE, ENRICHED NOODLE PRODUCTS
- LIDL, ENRICHED WIDE EGG NOODLES PASTA vs Bay Valley, EXTRA WIDE EGG NOODLES
- LIDL, ENRICHED WIDE EGG NOODLES PASTA vs Aldi, PAD THAI RICE NOODLE BOWL
- LIDL, ENRICHED WIDE EGG NOODLES PASTA vs Aldi, WIDE ENRICHED EGG NOODLES
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.