Know what is on your plate.
Riviana, ENRICHED WHITE RICE EXTRA LONG GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 262 UG | 66% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (66% of Daily Value per 100g).
About ENRICHED WHITE RICE EXTRA LONG GRAIN
ENRICHED WHITE RICE EXTRA LONG GRAIN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]
Dietary Information
ENRICHED WHITE RICE EXTRA LONG GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED WHITE RICE EXTRA LONG GRAIN include Folate, total (66% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED WHITE RICE EXTRA LONG GRAIN gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, ENRICHED WHITE RICE EXTRA LONG GRAIN
See how Riviana, ENRICHED WHITE RICE EXTRA LONG GRAIN compares to other foods in terms of nutrition:
- Riviana, ENRICHED WHITE RICE EXTRA LONG GRAIN vs Eastland Food, RICE FLAKE
- Riviana, ENRICHED WHITE RICE EXTRA LONG GRAIN vs Rhee Bros, JASMINE RICE
- Riviana, ENRICHED WHITE RICE EXTRA LONG GRAIN vs Otis McAllister, VILLAGE HARVEST, ORGANIC LONG GRAIN FRAGRANT RICE, BROWN JASMINE, BROWN JASMINE
- Riviana, ENRICHED WHITE RICE EXTRA LONG GRAIN vs LUIGI VITELLI, RISOTTO ITALIAN GOURMET RICE DISH, BUTTERNUT SQUASH, BUTTERNUT SQUASH
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.