ENRICHED WHITE BREAD
276
Calories
6.9g
Protein
51.7g
Carbs
1.7g
Fat
3.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
276
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 586mg
25%
Total Carbohydrate 51.7g
19%
Dietary Fiber 3.4g
12%
Total Sugars 6.9g
Protein 6.9g
14%
Vitamin D 0mcg
0%
Calcium 69mg
5%
Iron 3.5mg
19%
Potassium 103mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.9g
11%
Carbs
51.7g
86%
Fat
1.7g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 27% | |
| Niacin | 3.4 MG | 22% | |
| Folate, total | 116 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (29% DV).
About ENRICHED WHITE BREAD
ENRICHED WHITE BREAD contains 276 calories per 100g serving. It provides 6.9g of protein, 51.7g of carbohydrates, and 1.7g of fat. It also contains 3.4g of dietary fiber.
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