Know what is on your plate.
LIDL, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
About ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI
Durum wheat semolina gets a color boost from dried tomato and spinach in this tri-color rotini. The vegetables contribute more to appearance than to taste, but the dried spinach does nudge the fiber slightly higher than plain pasta. Nutritionally it reads much like standard enriched pasta: carb-dominant, modestly protein-rich, and low in fat. The three-color twist makes it visually appealing in pasta salads and cold dishes where presentation matters.
Ingredients
DURUM WHEAT SEMOLINA, TOMATO SOLIDS, DRIED SPINACH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI include Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI
See how LIDL, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI compares to other foods in terms of nutrition:
- LIDL, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI vs Delhaize America, FRESH MOZZARELLA & TOMATO CAPRESE RAVIOLI
- LIDL, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI vs San Remo Macaroni Company Pty, TRI-COLOR ROTINI
- LIDL, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI vs San Remo Macaroni Company Pty, LARGE INSTANT CURLY LASAGNA
- LIDL, ENRICHED VEGETABLE MACARONI PRODUCT TRI-COLOR ROTINI vs San Remo Macaroni Company Pty, WHOLEGRAIN PENNE PASTA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.