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FRESH & EASY, ELBOWS, CORN & RICE PASTA BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About ELBOWS, CORN & RICE PASTA BLEND
Fresh and Easy Elbows is a gluten-free pasta made from a blend of corn flour and rice flour with mono- and diglycerides as an emulsifier. Per 100g it supplies 357 calories, 5.4g protein, 80.4g carbohydrates, and 1.8g fat with 1.8g fiber. The dual-flour base of corn and rice is a common approach to achieving a texture closer to wheat pasta in gluten-free products. Contains no wheat, dairy, or eggs by listed ingredients. Suitable for gluten-free and vegan diets. The protein content is lower than semolina-based pasta. Cooks similarly to traditional elbow macaroni and can be used in mac and cheese or pasta salad applications with appropriate adjustments for cooking time.
Ingredients
CORN FLOUR, RICE FLOUR, MONO- AND DIGLYCERIDES.
Dietary Information
ELBOWS, CORN & RICE PASTA BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, ELBOWS, CORN & RICE PASTA BLEND gets 6% of its calories from protein, 90% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH & EASY, ELBOWS, CORN & RICE PASTA BLEND
See how FRESH & EASY, ELBOWS, CORN & RICE PASTA BLEND compares to other foods in terms of nutrition:
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- FRESH & EASY, ELBOWS, CORN & RICE PASTA BLEND vs Wal-Mart, ENRICHED MACARONI PRODUCT, SPAGHETTI
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