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FRESH & EASY, ELBOWS, CORN & RICE PASTA BLEND

Pasta by Shape & Type FRESH & EASY Branded
357 Calories
5.4g Protein
80.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80.4g 29%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 80.4g 92%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About ELBOWS, CORN & RICE PASTA BLEND

Fresh and Easy Elbows is a gluten-free pasta made from a blend of corn flour and rice flour with mono- and diglycerides as an emulsifier. Per 100g it supplies 357 calories, 5.4g protein, 80.4g carbohydrates, and 1.8g fat with 1.8g fiber. The dual-flour base of corn and rice is a common approach to achieving a texture closer to wheat pasta in gluten-free products. Contains no wheat, dairy, or eggs by listed ingredients. Suitable for gluten-free and vegan diets. The protein content is lower than semolina-based pasta. Cooks similarly to traditional elbow macaroni and can be used in mac and cheese or pasta salad applications with appropriate adjustments for cooking time.

Ingredients

CORN FLOUR, RICE FLOUR, MONO- AND DIGLYCERIDES.

Dietary Information

ELBOWS, CORN & RICE PASTA BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ELBOWS, CORN & RICE PASTA BLEND gets 6% of its calories from protein, 90% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH & EASY, ELBOWS, CORN & RICE PASTA BLEND

See how FRESH & EASY, ELBOWS, CORN & RICE PASTA BLEND compares to other foods in terms of nutrition:

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