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Goya, ENRICHED VALENCIA TYPE SHORT GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (27% DV).
About ENRICHED VALENCIA TYPE SHORT GRAIN RICE
Goya Enriched Valencia Type Short Grain Rice is a starchy short-grain rice fortified with iron, niacin, thiamine, and folic acid. A 47g dry serving has 362 calories, 78.72g carbs, 6.38g protein, and 2.1g fiber, with no fat. Short-grain varieties absorb more water and become stickier when cooked compared to long-grain rice, making this type well-suited for paella, risotto-style dishes, or rice pudding.
Ingredients
SHORT GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID.
Dietary Information
ENRICHED VALENCIA TYPE SHORT GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED VALENCIA TYPE SHORT GRAIN RICE include Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, ENRICHED VALENCIA TYPE SHORT GRAIN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, ENRICHED VALENCIA TYPE SHORT GRAIN RICE
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