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ENRICHED SEEDED HAMBURGER BUNS

Breads & Buns Hannaford Bros. Co. Branded
293 Calories
9.8g Protein
58.5g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 585mg 25%
Total Carbohydrate 58.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 9.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 14%
Carbs 58.5g 83%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 195 MG 15%
Iron, Fe 3.5 MG 20%
Sodium, Na 585 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
6 WHOLE WHEAT ROLLS 226 7.1g 45.2g 0g ONION 289 10.9g 59.4g 0.8g CLASSIC WHITE SANDWICH BREAD, CLASSIC WHITE 0 0g 0g 0g FRENCH BAGUETTE 277 8.5g 55.3g 0g RUSTIC BAGUETTE 283 10.9g 58.7g 0g TRADITIONAL PANETTONE, TRADITIONAL 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (24% DV).

About ENRICHED SEEDED HAMBURGER BUNS

ENRICHED SEEDED HAMBURGER BUNS is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 58.5g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

ENRICHED SEEDED HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED SEEDED HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (26% DV) , Sodium, Na (25% DV) , Niacin (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, ENRICHED SEEDED HAMBURGER BUNS gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENRICHED SEEDED HAMBURGER BUNS

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