Weis, ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (27% DV).
About ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
Weis Quality Enriched Precooked Long Grain Instant White Rice is a parboiled rice product fortified with niacin, iron, thiamine, and folic acid. Per 100g it provides 370 calories, 8.7g protein, 82.61g carbs, no fat, and 2.2g fiber. The precooking process shortens preparation time considerably. It serves as a straightforward starch base for stir-fries, curries, and meal bowls.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN (NIACIAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE include Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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