ENRICHED PEARL RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
About ENRICHED PEARL RICE
ENRICHED PEARL RICE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 74.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED SHORT GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
ENRICHED PEARL RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PEARL RICE include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, ENRICHED PEARL RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED PEARL RICE
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