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Wal-Mart, ENRICHED PARBOILED LONG GRAIN RICE

Rice Wal-Mart Stores, Inc. Branded
356 Calories
6.7g Protein
82.2g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.2g 30%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 82.2g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
Wehah Farm, ORGANIC CALIFORNIA SUSHI RICE 356 11.1g 77.8g 2.2g Wehah Farm, CALIFORNIA WHITE BASMATI RICE 356 6.7g 80g 1.1g Wehah Farm, ORGANIC WILD BLEND BROWN RICE, WILD BLEND 333 8.9g 77.8g 3.3g Wehah Farm, ORGANIC LONG GRAIN BROWN RICE 333 6.7g 77.8g 3.3g Wehah Farm, CALIFORNIA WHITE BASMATI RICE 356 6.7g 80g 1.1g Wehah Farm, WHITE ARBORIO RICE 356 11.1g 77.8g 2.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (22% DV).

About ENRICHED PARBOILED LONG GRAIN RICE

Great Value Enriched Parboiled Long Grain Rice (third USDA-registered entry) specifies "parboiled long grain rice" with ferric phosphate, niacin, thiamine mononitrate, and folic acid (explicitly identified as a B vitamin). Nutritionally this entry shows 356 calories per 100g, no fat, 82.22 grams of carbohydrates (slightly higher than other entries), 6.67 grams of protein, and 2.2 grams of fiber — minor variation reflecting differences in analytical rounding across USDA registration batches.

No allergens are present in this product. The explicit "A B Vitamin" notation after folic acid is an educational label element that appears on several Great Value rice and flour entries, reinforcing the nutritional significance of the enrichment for health-conscious consumers.

This entry reinforces the consumer profile of Great Value parboiled rice: a firm-textured, nutritionally enriched long grain white rice that holds up better than regular white rice under various cooking and reheating conditions. It is suitable for everyday family cooking, institutional meal prep, and any application where rice grain integrity and non-clumping texture are priorities.

Ingredients

PARBOILED LONG GRAIN RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID (A B VITAMIN).

Dietary Information

ENRICHED PARBOILED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED PARBOILED LONG GRAIN RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED PARBOILED LONG GRAIN RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, ENRICHED PARBOILED LONG GRAIN RICE

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