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Wal-Mart, ENRICHED PARBOILED LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About ENRICHED PARBOILED LONG GRAIN RICE
Great Value Enriched Parboiled Long Grain Rice (third USDA-registered entry) specifies "parboiled long grain rice" with ferric phosphate, niacin, thiamine mononitrate, and folic acid (explicitly identified as a B vitamin). Nutritionally this entry shows 356 calories per 100g, no fat, 82.22 grams of carbohydrates (slightly higher than other entries), 6.67 grams of protein, and 2.2 grams of fiber — minor variation reflecting differences in analytical rounding across USDA registration batches.
No allergens are present in this product. The explicit "A B Vitamin" notation after folic acid is an educational label element that appears on several Great Value rice and flour entries, reinforcing the nutritional significance of the enrichment for health-conscious consumers.
This entry reinforces the consumer profile of Great Value parboiled rice: a firm-textured, nutritionally enriched long grain white rice that holds up better than regular white rice under various cooking and reheating conditions. It is suitable for everyday family cooking, institutional meal prep, and any application where rice grain integrity and non-clumping texture are priorities.
Ingredients
PARBOILED LONG GRAIN RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID (A B VITAMIN).
Dietary Information
ENRICHED PARBOILED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PARBOILED LONG GRAIN RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED PARBOILED LONG GRAIN RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, ENRICHED PARBOILED LONG GRAIN RICE
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