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Topco Associates, ENRICHED MEDIUM GRAIN BLUE ROSE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (42% DV).
About ENRICHED MEDIUM GRAIN BLUE ROSE RICE
Food Club Enriched Medium Grain Blue Rose Rice is a white rice fortified with niacin, iron, thiamine, and folic acid, delivering 356 calories, 80g of carbs, and 6.67g of protein per 45g serving. Fat-free with 2.2g of fiber, it is a clean-label staple grain for everyday meals.
Ingredients
MEDIUM GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID].
Dietary Information
ENRICHED MEDIUM GRAIN BLUE ROSE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MEDIUM GRAIN BLUE ROSE RICE include Thiamin (83% DV) , Niacin (42% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED MEDIUM GRAIN BLUE ROSE RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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