A. Zerega's Sons, ENRICHED MEDIUM EGG NOODLES, 5 1/2% EGG SOLIDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5.5 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (34% DV).
About ENRICHED MEDIUM EGG NOODLES, 5 1/2% EGG SOLIDS
Columbia Enriched Medium Egg Noodles from A. Zerega's Sons are wide, flat wheat noodles made with egg yolks or whole eggs for a rich, slightly yellow pasta. Per 100g (dry): 382 calories, 70.9g carbs, 14.6g protein, 4.6g fat, 3.6g fiber. Enriched with niacin, iron, thiamin, riboflavin, and folic acid. Well suited for beef stroganoff, chicken noodle soup, casseroles, and buttered noodle dishes.
Ingredients
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), AND FOLIC ACID.
Dietary Information
Notable micronutrients in ENRICHED MEDIUM EGG NOODLES, 5 1/2% EGG SOLIDS include Thiamin (83% DV) , Niacin (34% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, ENRICHED MEDIUM EGG NOODLES, 5 1/2% EGG SOLIDS gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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