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Know what is on your plate.

Harris-Teeter, ENRICHED MACARONI PRODUCT, TRICOLOR FUSILLI

Pasta by Shape & Type Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
78.6g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 78.6g 85%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About ENRICHED MACARONI PRODUCT, TRICOLOR FUSILLI

HT Traders Tricolor Fusilli gets its red and green hues from dried spinach and tomato concentrate mixed into standard semolina pasta. The color is the main novelty: nutritionally it tracks closely with regular enriched pasta, mostly refined carbohydrate with modest protein and minimal fat. The vegetable additions are cosmetic more than nutritional. Cooks up firm, holds sauce well, and makes a more visually lively pasta salad or baked dish.

Ingredients

SEMOLINA, DRIED SPINACH AND TOMATO CONCENTRATE, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCT, TRICOLOR FUSILLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT, TRICOLOR FUSILLI include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ENRICHED MACARONI PRODUCT, TRICOLOR FUSILLI gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, ENRICHED MACARONI PRODUCT, TRICOLOR FUSILLI

See how Harris-Teeter, ENRICHED MACARONI PRODUCT, TRICOLOR FUSILLI compares to other foods in terms of nutrition:

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