Meijer, ENRICHED MACARONI PRODUCT, GEMELLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ENRICHED MACARONI PRODUCT, GEMELLI
Meijer's gemelli is standard enriched semolina pasta with B vitamins and iron added back in the usual way. Gemelli - meaning twins - is a short twist that grips chunky sauces well. Mostly refined carbohydrates with moderate protein and minimal fiber in the dry state. A pantry staple that works across a wide range of sauces and preparations.
Ingredients
SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED MACARONI PRODUCT, GEMELLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, GEMELLI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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