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ORGANIC EDAMAME PASTA, SPAGHETTI

Pasta by Shape & Type Branded
368 Calories
38.6g Protein
38.6g Carbs
6.1g Fat
29.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 38.6g 14%
Dietary Fiber 29.8g 106%
Total Sugars 10.5g
Protein 38.6g 77%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 11.1mg 61%
Potassium 1,667mg 35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.6g 46%
Carbs 38.6g 46%
Fat 6.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 11.1 MG 61%
Potassium, K 1,667 MG 35%
Sodium, Na 18 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Leo's Gluten Free, POTATO GNOCCHI 168 2.7g 36.3g 1.8g Leo's Gluten Free, ASIAGO STUFFED GNOCCHI 177 5.3g 28.3g 5.3g Perfect Pasta, MEAT RAVIOLI 195 11.5g 23.9g 5.3g Perfect Pasta, ASIAGO CHEESE RAVIOLI 204 9.7g 24.8g 7.1g Schnuck, FUSILLI 375 12.5g 73.2g 1.8g Aldi, WHOLE GRAIN ROTINI PASTA, WHOLE GRAIN 375 12.5g 73.2g 2.7g

Nutrition Highlights

  • Excellent source of protein with 38.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (29.8g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Potassium, K (35% DV).

About ORGANIC EDAMAME PASTA, SPAGHETTI

Made from organic edamame and water only, this Liviva spaghetti is a bean based pasta rather than a wheat one. A 57 gram serving provides 368 calories, 38.60 grams of protein, 6.14 grams of fat, 38.60 grams of carbs and a notably high 29.80 grams of fiber.

Ingredients

ORGANIC EDAMAME, WATER.

Dietary Information

ORGANIC EDAMAME PASTA, SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC EDAMAME PASTA, SPAGHETTI include Iron, Fe (61% DV) , and Potassium, K (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, ORGANIC EDAMAME PASTA, SPAGHETTI gets 42% of its calories from protein, 42% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC EDAMAME PASTA, SPAGHETTI

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